Health & Wellness |
Buteyko Breathing Asia
Jac Vidgen, Senior Buteyko Practitioner
Rest in peace, Jac -- We are
certain you are bringing your vibrant, colourful energy to the other side.
Buteyko’s Method of breathing reconditioning provides dramatic
improvement (and even reversal) of many chronic health concerns including
asthma, emphysema, allergies, coughing, rhinitis, sleep, anxiety disorders and
stress. In workshops, clients are coached in a structure to enable correction of
dysfunctional breathing patterns which allow them to safely reduce and often
eliminate symptoms and the need for medication, while strengthening all the body
systems, thereby profoundly improving well-being. Buteyko's method was developed
by Russian respiratory specialist, Dr Konstanin Buteyko and Jac Vidgen has been
teaching since 1993. Breathing relates to eating, exercise, lifestyle and
postural habits; private and online coaching is available.
Joined 23-Oct-01 | Updated