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Optimum Performance Studio

2/F World Trust Tower, 50 Stanley Street, Central, Hong Kong | T +852 2771 1405 | E info [at] opstudiohk.com

Oasis Fitness Engineering Company Limited

23-24, 11/F Pacific Trade Centre, 2 Kai Hing Road, Kowloon Bay, Kowloon, Hong Kong | TEL : +852 2754 6868

Comprehensive and wholly integrated solutions for fitness centres, Pilate’s studios, rehabilitation
facilities and/or sports and recreation centers of every size.  Fully integrated training and educational studio
featuring state-of-the-art functionally based equipment for sports-specific conditioning and general fitness training.

Regional training centre for FreeMotion™ Fitness Training Academy and the National Academy of Sports Medicine (NASM™)

Educational workshops and certifications.

Services

Optimum Performance Studio provides a variety of individualized training programmes and services for participating clients, recreational and professional teams, personal trainers and health practitioners. Our service will focus on your needs and training requirements and will be specifically designed and monitored to help you reach your training goals.

  • Personalized Training (one-on-one or small groups)

  • Pilates Instruction (one-on-one or small groups)

  • Power Plate Training (one-on-one or small groups)

  • GYROTONIC® lessons (one-on-one)

  • GRAVITY® (one-on-one and small groups)

  • Sports and Remedial Massage

  • Educational training and certification courses

  • Referral centre for job placements

  • Specialty courses and seminars

Trainers

Optimum Performance Studio is a personalized training studio offering small group and one-on-one training in a variety of disciplines. The concept is simple, we arrange a trainer specifically for your needs to ensure your time is utilized in the best possible way. Our trainers backgrounds are diverse to ensure we cater to your training needs.

Our qualified trainer’s expertise and backgrounds will vary from sport specific training, weight lose or gain, functional training, rehabilitation, Martial Arts, Pilates, and speed and agility training.

What separates Optimum Performance Studio trainers from other gyms is education. Our trainers are highly qualified and attend, participate and lead ongoing education. Our controlled personal training studio ensures that clients time is properly utilized by controlling the bookings slots with a maximum of three clients per booking per studio.

This benefit provides you with highly trained, highly motivated and highly qualified fitness, Power Plate and Pilates leaders providing you the most up-to-date information on the market today.

Equipment & Facilities

Optimum Performance Studio features state-of-the-art training equipment.

  • FreeMotion Selectorized equipment

  • Fully outfitted Pilates Studio (Balanced Body equipment)

  • GYROTONIC® Pulley Tower

  • Dedicated X-celR8 Studio (Power Plate Studio)

  • Massage Therapy Room

  • Cardiovascular training equipment

  • Functionally based training tools

  • Group Exercise Studio

  • Educational Theatre

  • Shower facilities

Courses

Optimum Performance Studio offers you the unique opportunity to be educated and trained by leading educational practitioners. We work with both overseas and local expertise in providing quality, up-to-date and cutting edge education. When you invest your time and money at Optimum Performance Studio the gain is not only in quality education but also a solid start in your pursuit of employment in the industry.

  • International NASM Certified Personal Trainer

  • Power Plate Core Fundamentals Level One Basic Fitness Academy Certification

  • Adult CPR and AED

  • Balanced Body University Mat Instructor Course

Contact us

Optimum Performance Studio

[ www.opstudiohk.com ]

Kevin Rushton

TEL : +852 2771 1405

FAX +852 2868 5160

E info [at] opstudiohk.com

2/F World Trust Tower, 50 Stanley Street, Central, Hong Kong

Conveniently located in the heart of Central, Optimum Performance Studio is located on the first, second and third floor of the World Trust Tower, 50 Stanley. We are just minutes away from the Central MTR and the Mid-levels escalator. Your own personal studio is literally on the doorstep in the Central business area.

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