HK heartbeat -- the natural network

HK heartbeat -- Week #854 | 10 December 2019

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It's the time of year when we are urged to shop.

We can shop online. We can place orders by phone. We might even go old school and show up in person.

It is not unlikely that the sea of paper and cardboard and plastic packaging will end up in the sea.

In the next couple of weeks, we'll spend more than we save and waste more than we use.

Social media posts requesting gift ideas show signs that relationships need real life time.

It's time to spend less, shop less, waste less, buy less and make more memories.

We'd like more social in 2020 and the calendar is ready for events.

Where do you find more with less?


HK heartbeat

Listen to your own heartbeat.

Serving Hong Kong since 2001 ... naturally

"The further one goes, the less one knows." Lao Tzu


Dec 11 (12:30-2pm) Lunchtime Destress Doodles | Wild at Art Studio

Dec 11 (5:30-9:30pm) Eco Xmas Drinks

Dec 12 (1:12pm) Full moon

Dec 12 (6:45-8:15pm) Full Moon Multi Media Breathwork Journey | iLiving

Dec 13 (7:30-8:30pm) Earth's Song Circle | Kembali

Dec 13 (7:30-8:30pm) Free Full Moon Yoga | Sun Yat Sen Memorial Park

Dec 14 (2:30-4:30pm) Chakra & Emotional Self Care | iLiving

Dec 15 (2-6pm) Sustainable Christmas Market | Kafnu

Dec 15 (6-7pm) Full Moon Meditation | Alive Wellness

Dec 20 (11am-12pm) Banksy: Genius or Vandal (Dec 20 - Mar 1) | Portal 6311

Dec 25 Christmas Day

Dec 25-29 (10am-6pm) Hong Kong Food Festival | HK Convention and Exhibition Centre

Dec 26 Boxing Day

Dec 26 (1:13pm) New moon

Dec 29 (6-7pm) New Moon Meditation | Alive Wellness

Dec 31 (8-10pm) Community Drum Jam | Fringe Club

Coming up

Jan 3-5 FarmFest 2020

Jan 25-28 Chinese Lunar New Year Holidays

Feb 21-23 LOHAS Expo & Vegetarian Food Asia

Visit the website calendar for more details and other events.

Visit the calendar to find out what's on, find updates in the Facebook group and check with the organizers. Our members are at your service. Join the conversation in our Facebook group and stay in touch on our page, enjoy fresh pics on Instagram and get updates on the website Twitter feed. Sign up as a paid personal member and support our volunteer community with sponsored campaigns for their ongoing programs.


Our future is up to us.

Community - register

Free: Invitation code: HX19DCM1203

Personal - join

Online: HK$18/month (PayPal/Stripe)

Deposit: HK$288/year (invoiced annually)

Business - apply

Price: HK$1,880/year* and up

Social - sponsor

Price: Comps for our heroes

Click here and contribute.

Community for good

We are the real super power. Powered by trust, Hong Kong's natural network is building a fair future for everyone by connecting the public with independent professionals, commercial businesses and social organizations. Our members share fresh content and verified contacts for natural products, services and programs. We share everything you need for balanced everyday choices -- chemical-free health and beauty, lifestyle services, whole food, sustainable fashion, eco-style, green gadgets and more.

Everything is connected.

Listen to your own heartbeat.

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HK heartbeat, 2/F, 41 D'Aguilar Street, Central, Hong Kong

+852 2594 0134 . hello@heartbeat.com.hk