HK heartbeat -- the natural network

28 July 2020

HK heartbeat :: week #977

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heartbeat.com.hk

Health

This week, it's time to step into our leadership role.

We are in the best position to provide what is most needed now.

Our priorities are shifting away from convenience and back to basics.

Essential workers put their families at risk to meet our essential needs.

Plan ahead and shop smart to eat at home and use up leftovers.

Reflect on the relationship between personal and eco health.

Feel gratitude for those whose shit jobs are largely invisible.

Stay home as much as we possibly can for those who can't.

Take time to share our wealth of real health information.

Choose wellness and love our health care workers.

Support businesses with wellbeing at their centre.

Celebrate our solid efforts to become healthy.

Find natural remedies for everyday ills.

Care for this one body we're given.

Be the health we want to see.

Are you a healthy leader?

Naturally,

Founder
HK heartbeat

Listen to your own heartbeat.

Serving Hong Kong since 2001 ... naturally

"The first wealth is health." Ralph Waldo Emerson

Visit the calendar. Shop the marketplace. Browse the directory. Explore membership. Follow on social media.


PUBLIC HEALTH NOTICE

We encourage everyone to follow the changing public health guidelines.

The community calendar has resumed with August listings for virtual events.

Take a deep breath now for someone who is struggling to breathe now.

Stay home when you can for someone who can't.


On my morning walk down to the beach recently, I noticed a startling new trend in this quiet, remote, tiny fishing village – used surgical masks discarded into the river, ready to be swept into the sea with the next rain. With three rubbish bins within a one-minute walk, the senseless of this insensitive behavior left me incensed -- read more.


News and notes

Plans are underway for our global migration coming soon.

HK members will be migrated. Your invitation code is Hongkong19

Post your events and activities in the streamlined community calendar.

New and updated website directory listings will be published on the new website.

Expired listings will remain on the Hong Kong site until the new directory is complete.

Any listings that have not been updated will be removed at the end of this year.

The weekly community newsletter will be expanded to reach our network.


Visit the calendar, browse the directory, shop the market and stay in touch on social media.


Impact Hong Kong is are often asked how to help when you see a homeless person. Take a moment to acknowledge that right now there are hundreds of homeless individuals living outdoors in Hong Kong, frightened and alone and without hope. We are happy to provide an easy option based on our local experience supporting more than 600 homeless individuals every week.-- get details.


Hong Kong provides a critical part of the home range for the broader dolphin population, but local dolphin abundance here has dropped by over 80 per cent in the past 15 years, threatened by habitat loss and degradation, as well as dwindling fisheries, marine traffic and other human threats. We need your help to secure their future -- sign our petition.


Vision 2020

Support our local charities who make it easy to make a difference.

Our 2020 global migration has begun, starting with a new HK directory.

You can help by suggesting a new category or a new listing.

Reserve your print copy and save 50% on the retail price.

Book a listing or display ad by July 31 and save 25%.


Stay in touch -- follow us

Visit the calendar to find out what's on, find updates in the Facebook group and check with the organizers. Our members are at your service. Join the conversation in our Facebook group and stay in touch on our page, enjoy fresh pics on Instagram and get updates on the website Twitter feed. Support our volunteer community with sponsored campaigns for their ongoing social programs.


Community for good

We are the real super power. Powered by trust, Hong Kong's natural network is building a fair future for everyone by connecting the public with independent professionals, commercial businesses and social organizations. Our members share fresh content and verified contacts for natural products, services and programs. We share everything you need for balanced everyday choices -- chemical-free health and beauty, lifestyle services, whole food, sustainable fashion, eco-style, green gadgets and more.

Everything is connected.

Listen to your own heartbeat.


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HK heartbeat, 2/F, 41 D'Aguilar Street, Central, Hong Kong

+852 2594 0134 . hello@heartbeat.com.hk