HK heartbeat -- the natural network

23 February 2021

HK heartbeat :: issue #1006

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Grace

Listen to your own heartbeat ... naturally

This week, we can see grace as a way forward.

The extreme polar vortex impacted many we love.

Where I come from, helping our neighbors is normal.

Where I live, we have learned to rely on each other.

Community reliance is a familiar concept for me.

Many of us are living away far from our families.

Others are living on right top of our families.

Some are grounded by public health risks.

Many can't stay home for livelihood risks.

Global changes are changing our homes.

Our relationship with home is not new.

We're cooking, growing and sewing.

Life's priorities are surely shifting.

The world is slowing to steady.

Life is our truly amazing grace.

Generosity is a humble grace.

What is our saving grace?

Naturally,

Founder
HK heartbeat

Listen to your own heartbeat.

Serving Hong Kong since 2001 ... naturally

"Courage is grace under pressure." Ernest Hemingway

Visit the store. Explore the calendar. Shop the marketplace. Browse the directory. Explore membership.


Get Redressed Spring Popup Shop

Redress will be popping up in Central with an eclectic mix of beautiful, quality second hand clothes for men, women and children from just $50. Contribute to the circular economy in Hong Kong and reduce textile waste going to landfill. From floral prints and light linens, to athleisure and accessories, handpicked cross a range of styles and sizes and Retykle selling pre-loved designer kids clothing at extra special prices -- details


In the stream

Hong Kong’s best spots for stargazing (Timeout HK)

Cattle Depot Artist Village to reopen (Dim Sum Daily)

SARS-CoV-2 is here to stay — here’s what that means (Nature)

Brain fog is a real thing. Well-being columnist sheds light on it (CBC)

Snack your way to better health with bite-sized exercise breaks (The Conversation)

9 Unique And Beautiful Places To Watch The Sunset In Hong Kong (HK Tatler)

Lockdown may have boosted well-being for some (Medical News Today)

Hidden Hong Kong: 10 heritage trails to explore in Hong Kong (Localiiz)

Classic Star Ferry is upcycled into a luxury yacht (Hong Kong Living)

"Fake Famous" and the Tedium of Influencer Culture (New Yorker)

40 Everyday Uses For Baking Soda (kueez.com)

Read more ...


Mask with care.

The story of masks continues and I ordered extra stock in black or white, sizes small and large so you can buy now online while they last. They're 2-ply safe, comfortable, lightweight, durable, biodegradable, eco-smart and made with love from antimicrobial treated 100% fair trade fine Egyptian cotton -- buy here.


Ancient wisdom for modern times

Get involved with active local volunteers on the ground making a difference.

Stay in touch with migrating members gets easy with the new heartbeat village.

The new digital edition of the directory is free with personal membership.

Book a listing or display ad by January 31 and save 25%.

Contact us to suggest a new category or listing.


Coffee ecosystems are especially vulnerable to changing climate conditions like rising temperatures and unstable and extreme weather conditions. Explore the impacts of climate change on coffee and discover what everyone can do to start our day with a more sustainable coffee habit -- details


Mental health relief

If you are facing a crisis, the Mental Health Relief Scheme is available in multiple languages to everyone who needs a hand. If you feel able to, speak to a trusted friend or family member or a medical or mental health professional. Starting the conversation can be hard, but these people want to talk to you and help you to cope -- details


We're social -- follow us

Get updates in the Facebook group and check with the organizers. Our members are at your service. Join the conversation in our Facebook group and stay in touch on our page, enjoy fresh pics on Instagram and get updates on the website Twitter feed. Support our volunteer community with sponsored campaigns for their ongoing social programs.


Community for good ... naturally.

We are the real super power. Powered by trust, Hong Kong's natural network is building a fair future for everyone by connecting the public with independent professionals, commercial businesses and social organizations. Our members share fresh content and verified contacts for natural products, services and programs. We share everything you need for balanced everyday choices -- chemical-free health and beauty, lifestyle services, whole food, sustainable fashion, eco-style, green gadgets and more.

Everything is connected.

Listen to your own heartbeat.


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HK heartbeat, 2/F, 41 D'Aguilar Street, Central, Hong Kong

+852 2594 0134 . hello@heartbeat.com.hk