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Listen to your own heartbeat ... naturally

This week, we're trying an entirely new gear.

There is plenty of support for forward movement.

Not much interest is paid to death and unlearning.

Growth and learning are success's poster children.

Quiet reflection is the opposite of the fast hype.

Last night's beautiful eclipse got me thinking.

Planets in our universe regularly retrograde.

Nature regularly takes a scheduled rest.

This Virgo is going to harness Mercury.

The planet will reverse on Saturday.

A perfect time to clean up old files.

Connections are yet to be made.

It's time for a fresh directory.

I'm thinking new edition.

Are you in?

Naturally,

Founder
HK heartbeat

"I am a kind of paranoid in reverse. I suspect people of plotting to make me happy." JD Salinger

Listen to your own heartbeat.

Calendar | Marketplace | Directory | Membership | Store

After a decade of organizing secondhand pop-ups, the time has come for our permanent shop to reduce textile waste and to offer accessible and fashionable ways to lessen the impact of every wardrobe. Support our campaign to reduce waste in fashion and remember to bring your own bag ... details

In the news

Click here for the latest on the website.

Vast Antarctic iceberg could drift through ocean for years (Phys.org)

COVID-19 immunity passports and vaccination certificates: scientific, equitable, and legal challenges (The Lancet)

Redress opens new store in Sham Shui Po (Retail in Asia)

CFA Institute Proposes Harmonised ESG Disclosures for Funds (Regulation Asia)

More exercise could help poorer pupils, study says. (BBC)

Why aren’t we mining landfills for valuable materials like metals and soil? (enasia)

Solar panels are ‘the new CRT’ but sector is preparing (Resource Recycling)

Shell: Netherlands court orders oil giant to cut emissions (BBC)

The lawn reborn: gardeners on making grassy spaces smarter, smaller and wilder (The Guardian)

HK to witness ‘super blood moon’ tonight (The Standard)

The May Calendar (details)

Chinese Medicine Health Food Therapy Course
Kid's Kombucha Class
Joyous Journaling Weekly
Lunchtime Destress Doodling
Tofu Making Class - Soy Tofu & Chickpea Tofu
The Murray Blossom Festival
Mixed Colours: Rebirth - Art Exhibition
City Nature Challenge 2021 - Hong Kong
Hypnotherapy with Christine Deschemin
Transcendental Breathwork
BioBlitz #2 at Lions Nature Education Centre
Multicultural Hike (The Peak)
Dried Shark Fin Market Educational Tour
Universal Draco Codes Workshop
Jamaican Dancehall Afternoon Jam
Tofu Making Class - Soy Tofu & Chickpea Tofu
Divorce Seminar for OFW in Hong Kong
Lamma Paddleboard & Run Biathlon
Shopping for charity on Lamma Island
Chanting for Abundance & Divine Mother
SDGs Game
Finding peace in troubled times- healing workshop
Paws For Tea
Sauerkraut Class
Quantum Healing with Qigong (In Person)
Crystals 101
Hyperblade Fundamentals For Fitness Professionals
Sourdough Baking - Level 0 (Gluten-Free)
Positive Parenting Course
Space For Myself Dance Therapy
10km Free Bootcamp with Music
Running Yoga (Apr-May2021)
Parenting Uncovered: The Terrible Twos and Toddlerhood
Relaxed Mindfulness
Express Lunch Time Guided Sound Bath Meditation
Kombucha Class
Restorative Yoga with Alchemy Singing Bowls
How Data Privacy affecting customers and organizations
Sexual Abuse / Assault Support Group
Hump Day Open Mic @ Cafe Queen
Essential Oils Workshop: Perfume Gift Making
Hive Talks with Sonalie Figueiras
Open Air Film Club - Wonder Woman
Intro to Hand Drip Coffee Brewing Workshop
Restorative Yoga with Alchemy Singing Bowls
Hatha Yoga (Level 1)
Pendulum Course
Sacred Circle - Mettā with Jerry Sanctus
Animal Communication Workshop Level 1 & 2
Psychic Development FUNshop by Jerry Sanctus
Flower ball with Love
Mindscape Seminar
Traditional Kundalini Yoga Live Flow & Sound Bath
Stitch Doodles Embroidery Art
Homemade Sushi-Making Class
Vegan Jack Fruit Cooking Class
Buddha's Birthday
Art Central 2021 Edition
Bowen Therapy Foundation Course Module 1
Greek Keto Meze Platter by Maria Saltiri (Keto and Vegetarian)
Dynamic Neuromuscular Stabilization (DNS) Course A
Batik Workshop

Visit the website for fresh listings.

Community for good.

Submit your info for a listing in our weekly member e-news.

Get involved with active local volunteers making a difference.

Stay in touch with migrating members around the village.

The digital directory is free with personal membership.

List a business in the directory or suggest a category.

Be social.

Get updates in the Facebook group and check with the organizers. Our members are at your service. Join the conversation in our Facebook group and stay in touch on our page, enjoy fresh pics on Instagram and get updates on the website Twitter feed. Support our volunteer community with sponsored campaigns for their ongoing social programs.

Everything is connected ... naturally.

This is our moment. We are the hidden super power. Powered by trust, Hong Kong's natural network is building a fair future for everyone by connecting the public with independent professionals, commercial businesses and social organizations. We coordinate campaigns with our members who collaborate and share fresh content and verified contacts for natural products, services and programs. We find everything you need for balanced everyday choices -- chemical-free health and beauty, lifestyle services, whole food, sustainable fashion, eco-style, green gadgets and more.

Listen to your own heartbeat

If you are facing a crisis, the Mental Health Relief Scheme is available in multiple languages to everyone who needs a hand. If you feel able to, speak to a trusted friend or family member or a medical or mental health professional. Starting the conversation can be hard, but these people want to talk to you and help you to cope -- details

Photo by Kinzie

HK heartbeat -- Hong Kong SAR China

+852 6628 6153 . hello@heartbeat.com.hk