Be kind |
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Be kind to an animal. Be kind to strangers. Be kind to each other. Be kind to a troll. Be kind to a shopkeeper. Be kind to an extremist. Be kind to a bus driver. Be kind to a thug. Be kind to the other. Be kind to yourself. While I devote my attention to the tiniest of lives (Two and Three passed peacefully over the weekend), I am walking the talk and doing my best to move past feelings of failure. Losing two of the rescued newborn kittens I agreed to foster last week has been heartbreaking, but at least its something different to cry over. With a mix of sadness and joy, I appreciate the welcome distraction and a new daily routine while I focus on keeping One alive. Visit the calendar to find out what's on, find updates in the Facebook group and check with the organizers for last minute schedule changes. I am stepping back from the screen, including silent prayers with client materials delivered by email with gratitude to Central offices and reminding myself daily, sometimes hourly and occasionally by the minute: breathe. It's time to mind our own feelings -- the only way out is through. Harness the full force of tonight's full moon to direct all of our energy towards compassion and begin a dialogue. Our healing begins now. We are all in this together. There is no other. Listen to your own heartbeat. Naturally,
Founder Serving Hong Kong since 2001 ... naturally "Three things in human life are important. The first is to be kind. The second is to be kind. And the third is to be kind." Henry James |
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Our members are at your service. Join the conversation in our Facebook group and stay in touch on our page, enjoy fresh pics on Instagram and get updates on the website Twitter feed. Sign up as a paid personal member for a deeper dive with my weekly essay -- coming soon. |
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This week on the calendar12 (9:34pm) Full moon 12 (7:30-8am) Morning Mindfulness | MANA! StarStreet 12 (6-8:15pm) UN SDG Vegan Dinner | ROOTS 12 (7:15-8:30pm) Dharma and Peace Meditation | Integrated Medicine Institute (IMI) HK. 13-15 (9:30am-6:30am) Cosmoprof 2019 | Hong Kong Convention and Exhibition Centre 13 (9:30am-12pm) Vegan Middle Eastern Cooking Class | Sai Kung 13 (7-10pm) Health Forum-Pink Season 2019 | Eaton HK 14 (10am-6pm) Aphrodite Day Retreat | Mui Wo 14 (7-8:30pm) Earth's Song Circle | Hong Kong 16 (9am-5pm) Ways Forward -- Public Dialogue | The HK Forward Alliance 16 (9am-1:30pm) Plog and Beach Cleanup | Shap Long San Tsuen 16 (9:30am-6pm) Boat Field trip to Nine Pin Islands & Tung Lung Pirate Fort | Central Ferry Piers 16 (9:30am-5:30pm) Tween & Teen Empowerment DayFest | PLATFORM 16-17 (10am-4pm) Eco Film Festival | Asia Society Hong Kong Center 16 (10:30am-4:30pm) The Staycation | Spaces-Hong Kong, Spaces Sun House 16 (12-11:59pm) Healing and Dancing in Nature | Healing in Nature HK 16 (2-8pm) Hong Kong Pride Parade 2019 | VictoriaPark 17 (11:15am-11:55pm) Heritage Site Tour | Asia Society Hong Kong Center 17 (5-6:30pm) Vibrance! Sounding and Moving the Chakras | Sun Yat Sen Memorial Park Visit the website calendar for details and more events. |
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MembershipCommunity - registerFree forever: Your private invitation code: HX19DCM1112 Personal - joinOnline: HK$18/month (PayPal/Stripe) Deposit: HK$288/year (invoiced annually) Business - applyPrice: HK$1,880/year* and up Social - sponsorPrice: Comps for our heroes |
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Community for goodWe are the real super power. Powered by trust, Hong Kong's natural network is building a fair future for everyone by connecting the public with independent professionals, commercial businesses and social organizations. Our members share fresh content and verified contacts for natural products, services and programs. We share everything you need for balanced everyday choices -- chemical-free health and beauty, lifestyle services, whole food, sustainable fashion, eco-style, green gadgets and more. Everything is connected.Listen to your own heartbeat.
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HK heartbeat, 2/F, 41 D'Aguilar Street, Central, Hong Kong
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